Method 1
Ingredients
1 tbsp rapeseed oil
1 onion
finely chopped
2 carrots
finely diced
2 celery sticks
finely diced
2 garlic cloves
thinly sliced
500g carton tomato passata
2 tbsp chopped parsley
For the meatballs
400g lean mince turkey
4 tbsp porridge
oats
pinch paprika
1 garlic clove
crushed
spray of oil
step 1
Heat the slow cooker if necessary. Heat the oil in a non-stick frying pan and add the onion, carrots, celery and garlic and fry gently for a minute. Pour in the passata, add the parsley and stir, then transfer the lot to the slow cooker.
step 2
To make the meatballs, tip the mince into a large bowl. Add the oats, paprika, garlic and plenty of black pepper, and mix everything together with your hands. Divide the mixture into 20 lumps about the size of a walnut and roll each piece into a meatball. Spray or run a non-stick pan with a little oil and gently cook the meatballs until they start to brown. Add them to the tomato base and cook on Low for 5 hours. Serve over rice or pasta if you like, or with a green salad.
Method 2
Ingredients:
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped parsley
- 1 egg
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
- 1 24 oz jar of marinara sauce
Instructions:
1. In a mixing bowl, combine the ground beef, breadcrumbs, Parmesan cheese, parsley, egg, garlic powder, onion powder, salt, and pepper. Mix until well combined.
2. Shape the mixture into small meatballs, about 1 inch in size.
3. Place the meatballs in the slow cooker and pour the marinara sauce over them.
4. Cook on low for 4-6 hours, or until the meatballs are cooked through.
5. Serve the meatballs with pasta, on a sub roll, or on their own as an appetizer. Enjoy!



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