Skip to main content

Smoky bean & chorizo mac ‘n’ cheese

 


Method 1

Ingredients

1 tbsp olive oil

200g chorizo

1/2 chopped and 1/2 sliced into rounds

1 onion

finely sliced

1 garlic clove

crushed

2 tsp smoked paprika

1-2 tbsp chipotle chilli paste

1 tsp ground coriander

400g can chopped tomatoes

½ tbsp light brown soft sugar

400g can mixed beans

drained

400g macaroni pasta

For the cheese sauce

50g butter

50g plain flour

2 tsp English mustard

1l semi-skimmed milk

grating of nutmeg

250g mature cheddar

100g grated mozzarella

For the guacamole

1 large ripe avocado

peeled and stoned

1 lime

zested and juiced

1 small red chilli

finely chopped

½ small bunch of coriander

finely chopped

step 1

Heat the oil in a large heavy-based frying pan or flameproof casserole dish set over a medium heat and fry the chorizo for 5 mins until crisp. Remove from the pan with a slotted spoon and set aside on a plate lined with kitchen paper.

step 2

Add the onion and fry for 8-10 mins, or until sticky and golden. Add the garlic, paprika, chipotle paste and ground coriander, then tip in the tomatoes, sugar and beans. Stir everything together and simmer, uncovered, for 15 mins or until reduced. Stir the chorizo back into the pan and season to taste.

step 3

Meanwhile, make the cheese sauce. Melt the butter in a pan until foaming, then stir in the flour and cook for 2 mins. Stir in the mustard. Remove from the heat and gradually whisk in the milk, a little at a time. Return the pan to the heat and cook for 3-4 mins more, whisking continuously until thick and smooth. Grate over some nutmeg, stir in 200g of the cheddar and season to taste.

step 4

Heat the oven to 200C/180C fan/ gas 6. Cook the pasta in a pan of boiling water for 2 mins less than the pack instructions. Drain and toss with the cheese sauce. Tip the cheesy pasta into a large baking dish, then drop the smoky bean mixture into it in spoonfuls. Top with the remaining cheddar and the mozzarella, then bake for 25 mins, or until golden and bubbling.

step 5

Meanwhile, make the guacamole. Put the avocado flesh in a bowl with the lime juice and zest, and roughly mash to a chunky texture. Stir through the chilli and half the coriander and season to taste. Serve the mac ‘n’ cheese with guacamole on the side, with the remaining coriander scattered over.

RECIPE TIPS

MAC ‘N’ CHEESE BALLS

Roll any leftover cold mac ‘n’ cheese into walnut-sized balls and coat in flour, beaten egg and breadcrumbs. Put in a roasting tin, drizzle with sunflower oil and bake at 220C/200C fan/gas 8 for 10 mins. Give the tin a shake and bake for another 10-15 mins until crisp and golden.

Method 2

šŸ§€ Smoky Bean & Chorizo Mac ‘n’ Cheese

Ingredients (serves 4)

For the pasta base:

10 oz (280 g) macaroni or other short pasta

1 tsp olive oil

For the sauce:

1 cup (120 g) chorizo, diced (use Spanish-style for smoky flavor or turkey chorizo for a lighter version)

1 small onion, finely chopped

2 cloves garlic, minced

1 tbsp flour

1 ½ cups (375 ml) semi-skimmed milk (or any milk of choice)

½ cup (120 ml) low-sodium chicken or vegetable broth

1 tsp smoked paprika

½ tsp mustard powder (optional, for tang)

Salt & black pepper, to taste

1 cup (100 g) reduced-fat cheddar, grated

¼ cup (25 g) Parmesan, grated

For the beans:

1 can (15 oz / 400 g) mixed beans or cannellini beans, drained and rinsed

For topping (optional):

¼ cup breadcrumbs (panko or whole-grain)

1 tbsp Parmesan

Sprinkle of smoked paprika

šŸ”„ Instructions

Cook the pasta:

Boil macaroni in salted water until just al dente. Drain, toss with olive oil, and set aside.

Cook the chorizo:

In a large skillet or saucepan, cook diced chorizo over medium heat until it starts to crisp and release its oil.

Remove with a slotted spoon and set aside, leaving about 1–2 tsp of oil in the pan.

Make the sauce:

Add chopped onion to the pan and cook until soft (3–4 minutes).

Stir in garlic and cook 1 minute more.

Sprinkle in the flour and stir for 30 seconds to create a roux.

Gradually whisk in milk and broth, stirring constantly until smooth and thickened.

Add smoked paprika, mustard powder, salt, and pepper.

Add cheese and beans:

Reduce heat to low and stir in the cheddar and Parmesan until melted.

Add the drained beans and cooked chorizo. Mix well.

Combine with pasta:

Stir the pasta into the sauce until fully coated.

Optional bake:

Transfer to an oven-safe dish, top with breadcrumbs, Parmesan, and a pinch of smoked paprika.

Broil or bake at 400°F (200°C) for 8–10 minutes until golden and bubbling.

šŸ’” Tips & Variations

Make it lighter: use turkey chorizo or even soy chorizo; swap half the cheese for nutritional yeast.

Add greens: stir in spinach or kale before baking for extra nutrients.

Boost the smokiness: add a few drops of liquid smoke or extra smoked paprika.



Comments

Popular posts from this blog

Pork and kimchi stew

  Method 1 Ingredients 750g/1lb 10oz diced pork (shoulder or leg) 2 tbsp gochujang (Korean fermented chilli paste) 10g/⅓oz dried shiitake mushrooms 1 tbsp vegetable oil 1 large onion, thickly sliced 1 large carrot, peeled and cut into chunks 2 turnips or 1 small swede, peeled and cut into wedges 200g/7oz kimchi 1 tbsp soy sauce 250ml/9fl oz chicken stock or water bunch spring onions, roughly sliced (including the green parts) salt and freshly ground black pepper To serve steamed rice small bunch coriander, leaves separated 1 tsp sesame seeds pinch gochugaru (Korean red chilli powder), or other chilli flakes Put the pork in a bowl and season with salt and pepper. Add the gochujang and stir until the pork is completely coated. Leave to marinate for 30 minutes–1 hour. Put the mushrooms in a bowl, add warm water to cover and leave to soak for 20–30 minutes. Heat the vegetable oil in a large saucepan or flameproof casserole. Add the onion, carrot and turnips and fry over a high heat, st...

Ponzu tofu poke bowl

Method 1 Ingredients 1 tbsp ponzu sauce ½ tbsp rice vinegar 5g ginger, peeled and grated 1 tsp sesame oil 300g silken tofu 100g edamame beans 250g pouch cooked quinoa 100g radishes, sliced 2 carrots, peeled into ribbons 2 spring onions, finely sliced 2 small seaweed thins, crumbled 1 tsp sesame seeds STEP 1 Combine the ponzu, vinegar, ginger and sesame oil in a bowl. Pat the tofu dry using kitchen paper and tear into chunks, then gently toss in the ponzu mixture. STEP 2 Pour some boiling water over the edamame and set aside for 2 mins before draining thoroughly and seasoning with salt. STEP 3 Divide the quinoa between bowls and top with the edamame, radishes and carrots. Spoon over the tofu and drizzle over the remaining dressing before scattering over the spring onions, seaweed and sesame seeds. Method 2 Ingredients: - 1 block of firm tofu, pressed and diced - 1/4 cup soy sauce - 2 tbsp Ponzu sauce - 1 tbsp rice vinegar - 1 tbsp sesame oil - 1 tsp grated ginger - 1 clove garlic, mince...

Baked ham hock pots

  Method 1 Ingredients 250ml double cream 1 egg beaten large handful of chives finely chopped generous grating of nutmeg 100g cooked ham hock chopped 150g canned potatoes cut into smaller chunks if large 60g mature cheddar grated crusty bread to serve step 1 Mix the double cream, egg and chives together in a medium bowl, and season with a generous grating of nutmeg, a pinch of salt and plenty of ground black pepper. step 2 Divide the ham hock pieces and chopped potatoes between four ramekins, then top up with the egg and cream mixture. Will keep chilled for up to two days. step 3 Heat the oven to 180C/160C fan/gas 4, or if using an air fryer heat to 180C. Sprinkle over the grated cheese, then transfer the ramekins to a baking tray if using an oven or the air fryer basket. Bake for 15-17 mins in the oven or 7-10 mins in the air fryer until golden and set with a slight wobble in the middle. Serve with crusty bread for dunking, if you like. Method 2 Ingredients: - 4 ham hocks - 2 onio...