Tex-Mex fish fillets

Method 1

Ingredients

4 boneless white fish

fillets, such as haddock, hoki, pollock (about 140g/5oz each)

2 tbsp fajita seasoning

or Tex-Mex seasoning

2 tbsp sunflower oil

200g pot guacamole

handful of coriander

leaves, roughly chopped

lime

wedges, to serve

step 1

Dust the fish in the seasoning, then set aside. Heat the oil in a shallow frying pan, then fry for 3-4 mins on each side until crisp. Serve each piece of fish with a spoonful of guacamole on top, a scattering of chopped coriander and a lime wedge for squeezing.

RECIPE TIPS

MAKE TEX-MEX SEASONING

To make your own Tex-Mex seasoning, mix 3 tsp ground cumin, 3 tsp ground coriander and ½ tsp chilli powder with a large pinch of salt and a good grind of pepper.

Method 2

🐟 Tex-Mex Fish Fillets

Ingredients (serves 4)

For the fish:

4 white fish fillets (such as cod, tilapia, haddock, snapper, or halibut — about 5–6 oz / 150 g each)

1 ½ tbsp olive oil

Juice of 1 lime

1 tsp chili powder

1 tsp smoked paprika

½ tsp ground cumin

½ tsp garlic powder

½ tsp onion powder

¼ tsp salt

¼ tsp black pepper

Optional: pinch of cayenne or chipotle powder for heat

For the topping / salsa:

1 cup cherry tomatoes, diced

½ red onion, finely chopped

1 small jalapeño, finely chopped (optional)

½ avocado, diced (optional but great for texture)

2 tbsp fresh cilantro, chopped

Juice of ½ lime

Salt & pepper to taste

To serve (optional):

Steamed rice, couscous, or corn tortillas

Greek yogurt or sour cream

Lime wedges

🔥 Instructions

Prepare the fish:

In a small bowl, mix olive oil, lime juice, and all spices to make a marinade or rub.

Pat the fish dry, then coat both sides with the mixture.

Let sit for 10–15 minutes while you prepare the salsa.

Make the Tex-Mex salsa:

In a separate bowl, mix tomatoes, onion, jalapeño, avocado (if using), cilantro, lime juice, salt, and pepper.

Toss gently and set aside.

Cook the fish (3 ways):

Grill: Cook over medium-high heat for 3–4 minutes per side, until flaky.

Pan-sear: Heat a non-stick pan with a drizzle of oil. Cook fish for 3–4 minutes per side.

Bake: Place fillets on a parchment-lined tray and bake at 400°F (200°C) for 10–12 minutes.

Serve:

Top the cooked fish with a generous spoonful of the Tex-Mex salsa.

Serve with rice, salad, or wrapped in tortillas for Tex-Mex fish tacos.

Add a dollop of Greek yogurt or sour cream and a squeeze of lime to finish.

💡 Tips & Variations

Use smoked paprika and lime zest for extra depth.

Swap in shrimp or salmon for variety.

For a lighter meal, serve with a black bean & corn salad instead of rice.

To make it spicy, add chipotle in adobo sauce to the marinade.

Comments

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