Method 1
Ingredients
2 tsp sunflower oil
2 rashers rindless smoked streaky bacon
cut into small pieces
1 long shallot
or small onion, very finely sliced
1 garlic clove
crushed
2 x 140g/5oz thick skinless cod
fillets
140g frozen pea
200ml chicken stock
fresh or made with ½ cube
2 Little Gem lettuces
thickly shredded
2 tbsp half-fat crème fraîche
2 thick slices crusty wholegrain bread
to serve
step 1
Heat the sunflower oil in a medium non-stick frying pan. Add the bacon, shallot or onion, and garlic. Cook gently, stirring, for 2 mins, then push to one side of the pan.
step 2
Season the cod with ground black pepper. Fry in the pan for 2 mins, then turn over. Add the peas and stock, and bring to a simmer. Cook over a medium heat for a further 2 mins, then add the lettuce and crème fraîche. Cook for a couple mins more, stirring the vegetables occasionally, until the fish is just cooked and the lettuce has wilted. Serve with bread to mop up the broth.
Method 2
🍽️ Cod with Bacon, Lettuce & Peas
🛒 Ingredients (Serves 2–4)
2–4 cod fillets (skinless or skin-on)
4–6 strips bacon (chopped)
1 small head lettuce (like butter or romaine, chopped)
1 cup (150g) peas (fresh or frozen)
2 tbsp olive oil or butter
2 cloves garlic (minced)
½ cup (120ml) chicken or vegetable stock
2 tbsp fresh parsley (chopped)
1 tbsp lemon juice
Salt and black pepper (to taste)
👩🍳 Instructions
1. Cook the bacon
Heat a large pan over medium heat
Cook chopped bacon until crispy
Remove and set aside, leaving a little bacon fat in the pan
2. Cook the cod
Season cod with salt and pepper
Add olive oil or a little butter to the pan
Sear cod for 3–4 minutes per side until golden and cooked through
Remove and set aside
3. Make the vegetable base
In the same pan, sauté garlic for about 30 seconds
Add peas and stock; simmer for 2–3 minutes
Stir in lettuce and cook briefly until just wilted
4. Combine
Return bacon to the pan
Add lemon juice and parsley
Gently place cod on top and warm through for 1–2 minutes
5. Serve
Spoon the bacon, lettuce, and peas mixture onto plates
Place cod on top and drizzle with pan juices
💡 Tips
Use smoked bacon for extra depth
Don’t overcook the lettuce—it should stay bright and slightly crisp
Great served with mashed potatoes, crusty bread, or buttered new potatoes



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